Personal Development - Page 167
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āIt takes courage to grow up and become who you really are.ā - e. e. cummings
A life without purpose is vain, as a person who is willing to work hard and want to achieve something great in life, it's really important to find your own purpose.
In this cruel world being good is hard. We often get hurt by others. The poison slowly corrupts our mind and make us something we dont wanted to be. Here I discuss how to minimise the hazard on the way to be a good person
Learn where to focus to improve your social influence and live better life.
When random thoughts suggest being highlighted on a well-deserved and enjoyed tea break. Balance is not found, it's nurtured and one cannot be balanced, if you have no core...
Human agency is a mindset plus a set of learnable actions that help us attain what we want in life. Whatever our ālevelā, we can hold steady, decline, or grow.
Consistency is often regarded as the cornerstone of success. It is the unwavering commitment to daily action, the persistent effort that paves the way for remarkable achievements. Whether you aspire to excel in your career, build meaningful relationships, or embark on personal growth, mastering the art of constancy is key to realizing your goals. In this article, we will explore the profound impact of constancy and how it can serve as a solid foundation for achievement.
The podcast discusses supplements and strategies for optimizing sleep. Dr. Huberman emphasize understanding biological mechanisms and circadian rhythms to develop flexible and customized approaches for individuals. Research on circadian clocks, ultradian rhythms, temperature minimums, and light exposure provides a scientific basis for recommendations on managing jet lag, parenting, aging, and health.
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