The sins of the flesh which defiled my soul

The world is drunk with the invisible wine of its own perverted, earthbound will

I took pleasure in the same vices not only for the enjoyment of what I did, but also for the applause I won

I was afraid that innocence would be taken for cowardice and chastity for weakness

The evil in me was foul, but I loved it

The eye is attracted to beautiful objects, by gold and silver and all such things

It is gratifying to be held in esteem by other men and to have the power of giving them orders and gaining the mastery over them. This is also the reason why revenge is sweet

Friendship among men, too, is a delightful bond, uniting many souls in one

If any part of one of those pears passed my lips, it was the sin that gave it flavor

Cruelty is the weapon of the powerful, used to make others fear them

Fear shrinks from any sudden, unwonted danger which threatens the things that it loves, for it’s only care is safet

Grief eats away its heart for the loss of things which it took pleasure in desiring

Could I enjoy doing wrong for no other reason than that it was wrong?

We do not easily laugh when we are alone

philosophy

Philosophy

religionandspirituality

Religion & Spirituality

writing

Reading & Writing

education

Learning & Education

Confessions of Saint Augustine Book II

The thought of you stirs him so deeply that he cannot be content unless he praises you, because you made us for yourself and our hearts find no peace until they rest in you

But, dust and ashes though I am, let me appeal to your pity, since it is you in your mercy that I speak, not to a man, who would simply laugh at me

Why do we continually hear people say, even nowadays, ‘Leave him alone and let him do it. He is not yet baptized’? Yet when the health of the body is at stake, no one says ‘Let him get worse. He is not yet cured.’

What a person does against his will is not to his own credit, even if what he does is good in itself

For this is what you have ordained and so it is with us, that every soul that sins brings its own punishment upon it

I was flesh and blood, no better than a breath of wind that passes by and never returns

We learn better in a free spirit of curiosity than under fear and compulsion

For offerings can be made to those birds of prey, the fallen angels, in more ways than one

history

History

Confessions of Saint Augustine Book I

Ideas are fundamental to human progress and personal growth. Each individual possesses a unique "idea factory" that can generate innovative solutions and drive positive change.Ideas serve as anchors in navigating life's challenges and inspire us to strive for greater things. They are the building blocks of a better future, both for ourselves and for society as a whole.

The Power of Ideas

It's crucial to resist conformity and follow your own path, guided by your inner voice and intuition.While there's a natural tendency to conform to societal norms, true fulfillment comes from pursuing your own unique goals and aspirations. This requires questioning conventional wisdom and trusting your own judgment.

Embracing Individuality

Setting clear goals provides direction and motivation, propelling you towards a desired future. Goals give your subconscious mind a target to aim for, fueling your drive and energy. They provide a roadmap for your journey and help you stay focused on your aspirations.

The Importance of Goal Setting

Achieving meaningful goals requires unwavering commitment and persistent effort, even in the face of setbacks.The path to success is rarely smooth. Obstacles and challenges are inevitable, but perseverance is the key to overcoming them and reaching your desired destination.

Persistence and Perseverance

Working towards a goal not only brings you closer to achieving it but also transforms you into the kind of person who can achieve it.The pursuit of a goal shapes your character, develops your skills, and expands your capabilities. You become what you think about and strive for.

The Transformative Power of Goals

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mindfulness

Mindfulness

motivationandinspiration

Motivation & Inspiration

videos

Videos

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Anime

GRAVEMIND's purpose is to educate, motivate & encourage. 
This channel is dedicated to the underdogs. 
Stay the course, everybody. Believe in yourselves as much as I believe in you.
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Every video is created from scratch, featuring different forms of media (transformative) to transmit knowledge.


GRAVEMIND

BEFORE WE CAN DO SOMETHING WE MUST BE SOMETHING

Humans are storytellers – 70,000 years ago, we developed the ability to imagine and share stories, which helped us cooperate in large groups.

Part 1: The Cognitive Revolution:

Fiction built societies – Myths, religions, and ideologies united people and created shared beliefs, enabling civilizations to form.

Language gave us power – Our ability to communicate complex ideas made humans the dominant species.

The farming trap – Agriculture, starting 10,000 years ago, increased food supply but also brought hard work, inequality, and disease.

Part 2: The Agricultural Revolution:

Ownership changed everything – Farming led to private property, hierarchies, and the rise of kings and priests.

Domesticated humans – As we domesticated plants and animals, they also "domesticated" us, tying us to specific locations and routines.

Money as universal trust – Coins and currency became shared symbols, making trade easier across cultures.

Part 3: The Unification of Humankind:

Empires connect the world – Large empires spread laws, languages, and cultures, shaping human history.

Religion unites and divides – Shared beliefs in divine powers helped control societies but also fueled conflicts.

Ignorance fuels curiosity – The realization that we don’t know everything sparked science and innovation 500 years ago.

Part 4: The Scientific Revolution:

Science meets empire – Exploration and conquest went hand in hand with scientific discoveries.

Capitalism reshaped the world – Belief in economic growth and markets created modern economies and consumerism.

The Industrial Revolution – Machines turned energy into production, revolutionizing work, transport, and life.

Modern History:

Nationalism and globalism – Nations brought identity, while globalization wove humanity into one connected web.

Humans reshaped the planet – Our actions have caused mass extinctions, climate change, and new ecosystems.

Happiness remains elusive – Despite progress, humans struggle to find lasting contentment and meaning.

The Future:

Redefining humanity – Biotechnology and artificial intelligence may soon alter human bodies, minds, and societies, creating a new species.

This book invites readers to explore how humans became the rulers of Earth and what that might mean for the future. It’s not just history; it’s a thought-provoking journey through the human experience.

If this content resonated with you and added value to your day, you’ve already taken the first step toward mastery—seeking wisdom. To continue this journey together and never miss an insight, hit that FOLLOW button. Your support inspires me to create more for us to grow and thrive.

Here’s a concise summary of "Sapiens: A Brief History of Humankind" by "Yuval Noah Harari" in 17 key points:

New York Times BestsellerA Summer Reading Pick for President Barack Obama, Bill Gates, and Mark Zuckerberg From a renowned historian comes a groundbreaking narrative of humanity’s creation and evolution—a #1 international bestseller—that explores the ways in which biology and history have defined us and enhanced our understanding of what it means to be “human.”One hundred thousand years ago, at least six different species of humans inhabited Earth. Yet today there is only one—homo sapiens. What happened to the others? And what may happen to us?Most books about the history of humanity pursue either a historical or a biological approach, but Dr. Yuval Noah Harari breaks the mold with this highly original book that begins about 70,000 years ago with the appearance of modern cognition. From examining the role evolving humans have played in the global ecosystem to charting the rise of empires, Sapiens integrates history and science to reconsider accepted narratives, connect past developments with contemporary concerns, and examine specific events within the context of larger ideas.Dr. Harari also compels us to look ahead, because over the last few decades humans have begun to bend laws of natural selection that have governed life for the past four billion years. We are acquiring the ability to design not only the world around us, but also ourselves. Where is this leading us, and what do we want to become?Featuring 27 photographs, 6 maps, and 25 illustrations/diagrams, this provocative and insightful work is sure to spark debate and is essential reading for aficionados of Jared Diamond, James Gleick, Matt Ridley, Robert Wright, and Sharon Moalem.

Understand yourself and those around you.

psychology

Psychology

books

Books

artsandculture

Society, Arts & Culture

Yuval Noah Harari is an Israeli public intellectual, historian and professor in the Department of History at the Hebrew University of Jerusalem. He is the author of the popular science bestsellers Sapiens: A Brief History of Humankind, Homo Deus: A Brief History of Tomorrow, and 21 Lessons for the 21st Century.

Yuval Noah Harari

Sapiens

We often hear phrases like “You are worthy” or “Remember your worth,” but what do they truly mean? For many, especially those shaped by religious or societal messages, worthiness feels abstract or unattainable. If God’s love declares our worth, why do so many of us live in shame and self-doubt? This post explores the disconnect between knowing you are worthy and living as though you are—bridging the gap between belief and experience.

Rediscovering Worthiness

I once had a friend who insisted their soul was “just fine” when I encouraged them to live from it, not their ego. Yet, their life told a different story—one of manipulation, self-serving actions, and deep hurt inflicted on loved ones.Why? Because beneath the surface, they lived with profound unworthiness. Knowing they were worthy and living like it never aligned. Their actions, driven by fear and ego, revealed wounds that only love and connection with God could heal. True worthiness demands we embody it, not just know it.

Perspective on Knowing versus Experiencing Worthiness

Worthiness is not something you earn through deeds or perfection—it’s inherent in your existence. You are fearfully and wonderfully made (Psalm 139:14), created as an expression of God’s love. Shame and fear have distorted this truth for generations, but your worth is non-negotiable. True worthiness begins with embracing who you already are.

Worthiness Is Not Earned

Modern Christian teachings often emphasize perpetual repentance, leaving little focus on living in the worth God has already given us. While belief and repentance are vital steps, they are not meant to anchor us in a cycle of unworthiness. John 3:16 reminds us that God’s love made us worthy through Christ’s sacrifice. If we truly accept this, the next step is to live that worth—walking in grace, not shame. This shift doesn’t disregard scripture; it fulfills it. Unworthiness is not your identity; it’s a lie that disconnects you from God and yourself.

The Lie of Unworthiness

Shame corrodes the very part of us that believes we are capable of change.”

Shame disconnects us from our worth, creating cycles of fear, self-sabotage, and ego-driven behavior. Often, shame stems from childhood experiences, societal pressures, or religious teachings that frame our existence as inherently flawed. This deep-rooted belief in our inadequacy keeps us trapped, striving for validation. Healing begins when we release shame and embrace the truth of our worthiness as children of God, fearfully and wonderfully made.

Shame Corrodes

Living from ego stems from fear and unworthiness. The ego says, “I’ll prove I’m enough.” The soul says, “I already am.” True self-respect and self-love don’t need to manipulate or control others to feel worthy—they live in alignment with God’s grace and truth.

Worthiness vs. Ego

Self-worth is a basic human need, deeply tied to belonging and love. When unmet, it manifests as shame, fear, and unhealthy behaviors. Psychology reminds us that worthiness isn’t about perfection but self-acceptance. Recognizing your worth heals the wounds that shame creates.

Psychology on Worthiness

The CTMU teaches that everything is interconnected, meaningful, and part of God’s mind. Your existence as part of this divine system makes you inherently valuable. You’re not just a piece of the puzzle; you are the puzzle, intricately designed by God with purpose and love.

CTMU and Divine Connection

I praise You because I am fearfully and wonderfully made.

The verse above reminds us that our worth is rooted in God’s intentional creation. We are not mistakes or afterthoughts. We are enough simply because we exist as extensions of His love.

You Are Enough

Understanding you are worthy and living as though you are worthy often don’t align. Living worthy requires unlearning the shame that disconnects you from God. It takes deep, internal work and reconnecting with His truth. Worthiness isn’t about what you do—it’s about who you are.

Knowing vs. Living Worthiness

Grace is the bridge between knowing and living your worthiness. When you offer yourself the same grace God offers you, you stop striving to “prove” yourself and start resting in the truth of His love. Grace allows you to embrace your humanity without shame.

Worthiness and Grace

Healing the wounds of unworthiness begins with self-awareness. Ask yourself: What wounds am I carrying? How have they shaped my choices and relationships? Where am I living from fear instead of love? Your worth is not diminished by your struggles—it’s revealed through your healing.

The Call to Heal

You were never meant to live in shame. You are worthy because you are a child of God, fearfully and wonderfully made. Let go of the lies of unworthiness, and live in the truth of His love. You are enough. Always.

Final Thought

This post explores the profound truth of worthiness, challenging the shame-driven narratives that disconnect us from God and ourselves. It bridges faith, psychology, and divine connection to inspire healing and self-acceptance.

We hear it all the time: You’re worthy. Remember your worth. It’s everywhere—on social media, in self-help books, and even whispered in moments of prayer. But how many of us actually believe it? Even the Bible tells us we were worthy enough for God to send Jesus to die for our sins. Yet, growing up…

personaldevelopment

Personal Development

Worthiness: The Quiet Truth We’re Missing

“It was just one book. I read a single book, and my entire reality began to make zero sense to me.” That book was The Bible Code by Michael Drosnin, which sparked not a debate about the validity of the code itself but a deeper exploration into society, spirituality, scripture, and the tools that connect us to higher truths.

The Starting Point: A Single Book

Society often discourages questioning the status quo, labeling it as disruptive or unnecessary.Here’s the truth: Expanding your mind and thinking freely isn’t a disturbance—it’s a necessity for personal and spiritual growth.

Why Curiosity Matters

The Bible code provides statistical evidence that patterns exist in scripture, connecting historical events to encoded messages. Its precision bridges faith and science, inviting us to view sacred texts as more than just moral guides.Examples like the assassination of Yitzhak Rabin, the rise of Hitler, and even “Watergate” and the Clinton impeachment demonstrate how the Bible code suggests divine messages hidden in scripture. These findings challenge us to reconsider the depth of sacred texts.

The Bible Code’s Strengths And Revelations

Not everyone agrees with the Bible code’s validity, and that point itself is valid. Critics argue that similar patterns can be found in non-sacred texts, like Moby-Dick or other lengthy works, raising questions about whether the code is truly unique or simply a statistical anomaly.Despite these critiques, the Bible code holds value in a different sense. In the context of this post, it serves as a symbol—a call to explore deeper truths, to challenge accepted narratives, and to reignite curiosity about the intersection of faith, science, and history.

The Bible Code’s Weaknesses And Criticism

The Bible Code challenges us to see scripture as more than just moral or historical text—it’s a multidimensional tool holding mysteries yet to be uncovered. It bridges faith and reason.So why the eerie silence of an uninterested world? Why, in such tumultuous times as our current ones, does a concept so intriguing and potentially transformative, so profound—divine messages hidden in scripture—barely register in conversation, met only with indifference?

The Bible Code: A Bridge Between Science and Faith

It’s not about the Bible code itself—it’s about us. Our disconnection from spirituality and near-blind dependence on mainstream media is undeniable. Many believe this was done by design, and it’s hard not to agree.Modern society’s reliance on the MSM and academia has distanced us from spiritual tools like scripture. Balance is key. To achieve true growth and fulfill purpose, we must reconnect. This requires curiosity, autonomy, and a willingness to think beyond what we’re told.

The Disconnect from Spirituality

Rather than connecting us, mainstream media often disconnects us—from each other, from history, and from deeper truths. Social media, in particular, seems to serve the god of chaos, creating dysfunction within our psyches and between us as human beings. Questioning these narratives is essential for reclaiming our independence and engaging with the world meaningfully.

The Role of the Media

The overarching disconnect isn’t accidental. It’s a symptom of a culture that prioritizes convenience over depth, narratives over truth, and conformity over curiosity.Scripture, spirituality, philosophy and the act of questioning are tools meant to connect us—to each other, to history, and to something greater than ourselves. It’s time to reclaim them and move beyond the narratives of convenience.

Reclaiming the Tools That Connect Us

The Bible code itself may or may not hold the answers to our greatest questions. But what it undeniably does is remind us of the importance of asking those questions in the first place.Whether through ancient texts, spiritual practices, or critical thinking, reconnecting with our spiritual foundations helps us break free from apathy and seek meaningful truths. We challenge you to reclaim the tools that were always meant to connect us: to each other, to history, and to something greater than ourselves. True empowerment begins with curiosity and connection.

A Call to Curiosity and Connection

Exploring how society’s disconnect from spirituality and reliance on mainstream narratives has silenced deeper questions. A reflection on tools like the Bible code and the need to reconnect.

I almost began this post with the statement, “It was just one book. I read a single book, and my entire reality began to make zero sense to me.” As I wrote that, another thought crept in: many would say, “And that’s your problem. You read too much—why do you always seek to disturb the…

Decoding the Disconnect: What the Bible Code Reveals About Spirituality and Society

Life can leave us questioning everything—our purpose, our worth, and why we keep going. Whether it’s addiction, the scars of abuse, or the weight of grief, the struggle can feel overwhelming. The following words come from someone who has lived through the darkest moments. They are here to remind you of the strength already within you. Each small step forward matters, even if it feels impossible. You are not alone, and your resilience is proof of your capacity to heal and grow.

When The Fight Feels Endless

Relapse doesn’t always look like picking up a drink or drug—it often starts as a whisper in your mind saying, “What’s the point?” Sobriety isn’t about perfection or erasing pain. It’s about creating space for hope, even if it’s just a sliver for today. The strength that carried you through before still lives within you. The lies of addiction aim to weaken your resolve, but you are more than your struggle. Take one breath, one step. Even small progress honors the strength you carry within.

Addiction, Sobriety, and the Whispers of Relapse

Sobriety is not about fixing everything at once. It’s about choosing life in the face of pain and uncertainty. The behavior, drink or drug promises escape but offers guaranteed eventual destruction. You have the strength to overcome it, or you wouldn’t be fighting it in the first place. You don’t need to have perfect peace or answers—just a willingness to keep going. Write your thoughts, breathe, and reach out to those who understand.Remember, the world needs people like you—people who fight, love, and refuse to give up. You are more than your struggle and more than this moment.

Sobriety: More Than This Moment

Abuse leaves scars, stealing safety, trust, and self-worth. Even after walking away, its voice can linger, sowing doubt and shame. Healing is about reclaiming what was stolen—your voice, creativity, and peace. Those who abuse are weak; real strength lies in your choice to heal and rebuild. Abuse may have shaped your story, but it does not define your ending. You are the strength that chose to leave, and every step forward honors your resilience and the life you deserve.

Recovering From Abuse:  Reclaiming Your Power

Abuse thrives on control, but those who abuse others lack real strength. Strength isn’t about domination—it’s about healing, forgiveness, and love. By choosing to rebuild, you prove the power of your courage. Healing takes time, but every small act of reclaiming your life is a victory. You’ve already proven your strength by surviving. Now, step by step, you are creating a life that honors your worth and reflects the immense power within you.

True Strength is Within You

Grief doesn’t follow a timeline or neat stages. It comes in waves, pulling you under without warning. Grief isn’t only about losing loved ones but also parts of yourself—your innocence, trust, or belief in the world. As painful as it is, grief reflects love. The deeper the pain, the greater the love that preceded it. While grief doesn’t erase loss, it reminds you of the beauty of connection. Let yourself feel it fully. Grief is part of your journey, not the end of your story.

Grief: The Pain of Love

Survivor guilt often accompanies grief, whispering, “Why them? Why not me?” It turns loss into blame and pulls you into isolation. If left unchecked, this guilt can feel endless. But guilt is not truth—it’s grief trying to make sense of the senseless. You are not to blame for surviving. Your life is not a mistake. By choosing to live—not perfectly, but fully—you honor those you’ve lost. Your love for them becomes a lasting legacy, transforming your pain into strength and hope.

Survivor Guilt: Moving Through It

Love is the greatest strength, the energy that fuels healing. Scripture reminds us in 1 Corinthians 13:7 that “Love always protects, always trusts, always hopes, always perseveres.” The energy of love is patient and enduring, offering light in the face of hardship. It empowers us to forgive, heal, and believe in the beauty of life again, especially when we tap into our own, for ourselves. Then, it can ripple outward into the world.Love isn’t just an emotion—it’s a choice, an act of faith, and the foundation for hope. By choosing love, you create a path to peace and renewal in your life.

Love in Scripture

Philosophers like Søren Kierkegaard remind us that love is the ultimate expression of freedom. To love is to be vulnerable, to open yourself to connection even when pain is possible. Victor Frankl said, “The salvation of man is through love and in love.” Love transcends circumstances, becoming a source of meaning and strength. Whether it’s love for yourself, others, or the divine, it transforms us, giving purpose to our lives and helping us find hope even in darkness.

Philosophical Perspectives on Love

Love is not just emotional—it rewires the brain and fosters healing. Psychologist Barbara Fredrickson’s work, for example, shows how love broadens our ability to think and act, building resilience. Acts of love, whether for yourself or others, release oxytocin, promoting trust, calm, and connection. Love, in all forms, anchors us in renewal. Choosing love, even when it feels hard, strengthens us emotionally, mentally, and spiritually. It reminds us of our connection to something greater than ourselves.

Psychological Insights on Love

Your struggles—whether with addiction, recovering from abuse, grief, or all three at once and more—are part of your journey but not the entirety of your story. Love is the greatest strength, and healing begins (and continues) when you give that love to yourself. In quiet moments of self-compassion and belief in your worth, you honor the divine love within you. Your journey isn’t over—it’s just beginning. Every small act of courage, every choice to keep going, is a victory. The world needs your light and your love, and we are here to support you on that journey.

Encouragement for the Journey

Life has a way of testing us in unimaginable ways, often leaving us feeling broken, lost, and questioning the very point of it all. Whether you’re fighting to stay sober, wrestling with the shadows of abuse, or trying to make sense of grief that refuses to ease, these battles can feel insurmountable. If you’re here,…

mentalhealth

Mental Health

When the Fight Feels Endless: On Relapse, Abuse, and Grief

A farmer's son fell off his horse one day and got his leg crippled. All the villagers told the farmer, "It's so unfortunate your son got injured!"Yet, the farmer only replied, "Good thing, bad thing, who knows?" Months later, the country went to war, requiring all young healthy men to join the army.As the villagers tearfully said goodbye to their sons, they told the farmer, "You're lucky that your son didn't get drafted!"To which the farmer replied, "Good thing, bad thing, who knows?"

Good Thing, Bad Thing, Who Knows?

Labels are convenient for social interactions.Tell people you're a barista, and they know exactly what you do in your job without needing further explanation. If we're not careful, these labels can become limiting. The same goes with labelling the events in our life:<ul><li class="ql-align-justify">When we label something as "bad": We assign a negative energy to it, which can block us from learning the lessons we needed to learn.</li><li class="ql-align-justify">If we label something as "good": We might avoid taking full responsibility for what had happened.</li></ul>

The Caveat with Labels

This is a "Bad" Event: They didn't love me → I'm not good enough → I'm unloveable → ... This is a "Good" Event:  They were not compatible / They didn't meet my needs / ... Neutral Label: What can I learn from this experience? How can I get better at communicating my needs and boundaries? How can I show up better as a partner? Disclaimer: Does not apply to abusive relationships

Example: Your Partner Broke Up with You

If you ever find yourself ruminating on stuff in the coming year...<ol><li class="ql-align-justify">Remove the labels :)</li><li class="ql-align-justify">Learn the lessons, then let go of the event.</li><li class="ql-align-justify">Always start from where the chessboard currently is.</li></ol> After all, good thing, bad thing, who knows?

Your Mantra for 2025

You might like my weekly newsletter, <a href="https://teaforthought.kit.com/tea">Tea For Thought</a>!I'm on a mission to find and implement life-tweaking ideas for designing and living an intentional life.For every concept I discover, I strive to find examples and stories from my own life. This newsletter issue was inspired by the twists and turns of my 2024.<a href="https://teaforthought.kit.com/tea">Come learn with me :)</a>

Want more ideas like this?

This concept helped me navigate the twists and turns of 2024.

My key takeaway from 2024 that I hope to bring into 2025.

habits

Habits

Good Thing or Bad Thing?

I used to say ‘I sure hope things will change.’ Then I learned that the only way things are going to change for me is when I change.01•06•25

You have two choices. You can make a living or design a life.01•07•25

You can not mistake courtesy for interest 01•08•2025

Learn how to be happy with what you have while you pursue all that you want 01•09•2025

Society will let you get by with far less than you want to be 01•10•2025

You are the average of the five people you spend time with 01•11•2025

Find places with opportunities not restrictions 01•12•2025

If you don’t like how things are, change it. You are not a tree01•13•2025

You don’t get paid for the hour. You get paid for the value you bring to the hour 01•14•2025

Discipline is the bridge between goals and accomplishment 01•15•2025

We’re all equal in souls but not in the marketplace 01•16•2025

If you will change, everything will change for you 01•17•2025

Don’t wish it were easier, wish you were better 01•18•2025

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