Productivity - Page 59
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Follow these Rem habits to completely change your life.
Stop Doubting and Start Believing. Do let me know in comments how can I improve or what are your thoughts about this. Have a memorable day š
Unlock the timeless benefits of morning routines. Learn how to build a personalized routine that sets the tone for a successful and fulfilling day.
Kerangka kerja dapat di jadikan inspirasi untuk proses bisnis.
Approach-avoidance conflict in the brain causes procrastination, where the desire to do a task conflicts with the fear or anxiety associated with it. Clear and specific goals can help overcome procrastination by activating the motivation and planning centres in the brain. Tweaking the challenge-skill balance, regulating time, and defining the scope of a task can also help overcome procrastination.
Informed by his pioneering concept of transactional analysis, Berne's insights offer a profound understanding of the subconscious narratives that shape our lives. This exploration delves into six distinct script processesā'Until,' 'After,' 'Never,' 'Always,' 'Almost,' and 'Open-Ended'āeach offering a unique perspective on how individuals navigate their existence.
For any arena of life, you can create an A Goal, B Goal, and C Goal. On days when you feel great, you hit your A Goal. On days when you feel ok (most days!), you hit your B Goal. On days when you feel bad, you hit your C Goal.
When setting goals for 2024, following the 7 R's will plan out completely how you will succeed
I build a foundation of knowledge so other can boost their days!
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