The Mindset Mentor - Deepstash
The Mindset Mentor

The Mindset Mentor


101 reads

The Mindset Mentor

Keep reading for FREE

You Are Not Your Thoughts

  • As an overthinker, you probably have a lot of negative thoughts. Here is a visual practice for you.
  • Close your eyes and imagine a red triangle. Make it disappear. Imagine a blue square. Make it disappear. Imagine a yellow circle. Make it disappear.
  • These shapes are also your thoughts. Your thoughts don't define you, why? you thought of a red triangle, are you a red triangle? No.
  • Just like how you can make these shapes disappear, so can you make those negative scenarios and labels you have thought of disappear.
  • Remember, we are in control.


101 reads


It's time to
Read like a Pro.

Jump-start your

reading habits

, gather your



remember what you read

and stay ahead of the crowd!

Save time with daily digests

No ads, all content is free

Save ideas & add your own

Get access to the mobile app

2M+ Installs

4.7 App Rating