The Mindset Mentor - Why Self-Help Books Aren’t Enough - Deepstash
The Mindset Mentor - Why Self-Help Books Aren’t Enough

The Mindset Mentor - Why Self-Help Books Aren’t Enough

Curated from: podcasts.google.com

Ideas, facts & insights covering these topics:

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Be A Student And A Teacher To Yourself

Be A Student And A Teacher To Yourself

  • Personal development is learning.
  • Life is here to teach you.
  • Take triggers as opportunity. Every moment in your life, minor/major is an opportunity to learn and grow.
  • See your life as a classroom, you're in class all day long, learning.
  • Take a step back. Ask "What's happening?" then "Why?" > breathe > comfort yourself > let it go, work on it.
  • Ask "What is this trying to teach me?" It might even be rooted to your childhood issues. Example: why do i feel bad when my partner doesn't update/call me? Why am i so triggered? You might have a fear of abandonment.
  • Thank the universe for every lesson

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wisdomlover

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