Learn more about habits with this collection
Proper running form
Tips for staying motivated
Importance of rest and recovery
Found a great book about success in general, got to learn many things about habits, psychology behind building and making habits. Small habits can bring large changes in human life. Ultimately everything compounds in life including good and bad things - and magic of compounding is a function of time, consistency and discipline. I will recommend this book to everyone, who wants to achieve their goals effortlessly by building small habits. Cheers
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You can't find a person who has read 100 books and he's poor. Hence read.
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