Finding the best ways to do good. Many of us dread being alone. We find isolation uncomfortable or downright scary. If you want to know just how eager we are to avoid it,consider a scientific study that offered people a choice between giving themselves electric shocks or being alone with their thoughts for 15 minutes.
Finding the best ways to do good. Eight weeks ago, I started meditating every day. I knew I'd be going home to visit my family at the end of December, and well, I have a bad habit of regressing into a 13-year-old whenever I'm around them. All my old immaturities and anxieties get activated.
People around the world are feeling rudderless and adrift. There's conflicting information about the pandemic - but it's not just about health. People losing work, feeling frightened, being isolated at home, worried about their loved ones and wondering about getting basic supplies. We all must make ethical decisions in this pandemic.