Breathwork: Science, Types, and Benefits of Breathing Exercises - The Human Condition - Deepstash

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THEHUMANCONDITION

Breathwork: Science, Types, and Benefits of Breathing Exercises - The Human Condition

Breathwork: Science, Types, and Benefits of Breathing Exercises - The Human Condition

thehumancondition.com

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Breathing is an essential part of being alive. Most people breathe about 18–20 times per minute or over 25,000 times per day. Respiration is a constant activity that happens without thought. However, unlike many automatic physical processes, people can control their breathing. By simply paying cl...

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