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How to break bad habits
How habits are formed
The importance of consistency
Life throws changes regularly. All that it matters is do you stick to comfort zone or do you adapt.
HAVING CHEESE MAKES YOU HAPPY.
There are several ocassions to have had comfortable days. That's your cheese. Recognise it, rejoice and relish.
Beware, every piece of cheese is temporary. It moves, changes, disappearsor just gets over.
*If we will repeat the same thing, we will never improve*.
If you do not change, you will become extinct”.
Comfort zone, being in rejoiced state is all we need in life, but cruel truth is it doesn't matter you grow. While we are in rejoicing state, we don't want change because either we don't want to let go or we pessimistically think what stores ahead might be horrible!
Why let go when I am uncertain.
That's exactly is the point of reflection.
Reflection is the one of the most powerful tools but yet underused ones.
Smell the cheese often so you know when it's getting old.
It's important to observe, identify, and most importantly think and reason out things happening around you. It's natural we forget it when you are so engrossed only in relishing and rejoicing. Smelling your cheese is important to analyse outside your pleasure zone.
Set out to search. You never know what's in store.
We tend to complain, criticise, replay the same record again and again.
Let go. ENVISION better tomorrow.
Imagining yourself enjoying new cheese leads you to it.
The quicker you let go of old cheese, the sooner you find new cheese.
It is safer to search in the maze of life than to remain in a cheese-less situation and brooding over the past saga.
Old beliefs do not lead you to new cheese. Moment you realise it, your behavior changes. “Where you see that you can find and enjoy new cheese, you can change course”, “Noting small changes early helps you to adapt to the bigger changes that are to come”.
"The fear you let build up in your mind is worse than the situation that actually exists”
“See what you're doing wrong, laugh at it, change and do better.”
“The quicker you let go of old cheese, the sooner you find new cheese.”
“Life moves on and so should we”
“The More Important Your Cheese Is To You The More You Want To Hold On To It.”
“If you do not change, you can become extinct !”
An inquisitive soul
A simple book, great reading, and so near to life
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