3 Reasonable Responses to Steady Us When Life Feels Unstable - Deepstash

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3 Reasonable Responses to Steady Us When Life Feels Unstable

marcandangel.com

When feeling stressed and as having lost control of the things, try taking a moment of break. Then, think reasonably about the cause of your behaviour and calm down as much as possible. Furthermore, be compassionate towards yourself: for every single issue there is a solution.

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When the ones around you lose their patience and start taking it out on you regarding things only they are responsible for, show compassion. Being compassionate towards other always goes a long way. And it almost always pays off, as when the storm has passed, people remember who helped them patie...

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Whenever you meet someone else in distress, make them go through the below filter in order to get to the root of the issue:

  • How can I help?
  • I am sorry things did not work out as expected
  • Please take your time to think about all this and let me know if you need me

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