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Believing in positive or negative thinking at the exclusion of the other is extremism.

LESSONLY

The power of thinking

The power of thinking

lessonly.com

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Positive  vs Negative thinking

  • positive thinking expands my gratitude and reminds me what I value.
  • Negative thinking helps me look my pain and problems in the eye.

To live a full life, I can’t ignore my appreciation or my problems. Both matter.

Together, they give me an even-handed view...

DR. GABOR MATÉ

Negative thinking is . . . a willingness to consider what is not working. What is not in balance? What have I ignored? What is my body saying no to?

What is the power of thinking

Power of thinking is about trusting ourselves to “to face the full truth, whatever that full truth may turn out to be."

  • Better to sit with my grief now than let it mutate into a menace as consequence at repercussions of repressing emotions.
  • We can’t have lights without...

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