An Overview of the Mindful Attention Awareness Scale (MAAS) - The Human Condition - Deepstash

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An Overview of the Mindful Attention Awareness Scale (MAAS) - The Human Condition

An Overview of the Mindful Attention Awareness Scale (MAAS) - The Human Condition

thehumancondition.com

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Recently, the concept of practicing mindfulness has gained in popularity, becoming at least three times more commonplace in the United States over the last decade.

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The World Health Organization (WHO) estimates that 4.4% of the global population is affected by depression, and 3.6% is affected by anxiety.In addition, 30% of individuals in the United States report that they are “always” or “often” under stress.2 Lovibond and Lovibond created the DASS-21 to efficiently detect depression, anxiety, and stress in the general population. The first iteration of the scale included 42 items, but the DASS-21 is a shorter, revised version that can be completed faster.

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