This summary will show two main categories of problem solving: active and less active.

1. Questions
2. Active Actions
3. Helpful self-tests

• Are there blind spots or missing information?
• Did i asked the right questions?
• How would it occur under different circumstances?
• Am i sure that my assumptions are right?

• Brainstorm to even simpler involved thematics (example: your mood can depend on surroundings, those can depend on others and so on)
• Write about being clueless to get insights why its difficult
• Think about what reasons for your behaviour can be changed to lead to positive outp...

• Are this the right goals?

https://www.psychologytoday.com/us/tests/career/goal-setting-skills-test

• Is it a good method?