Curated from: Communication Coach Alex Lyon
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You can change your mindset and you can change your behavior that is the two most important things that require changing we are going to discuss mindset
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Public speaking doesn’t mean that we aren’t nurvous rather it means that what we’re about to do is important
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When you get the butterflies in your stomach it reminds you that what you are about to say is important to you
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Unless you do something to show your nurvousness people don’t see your nurvousness as you feel as Nurvous
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You are only Nurvous about 60 seconds it doesn’t last that long
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146 reads
They are not a barrier to doing an outstanding job you can overcome it. Being scared is not a barrier
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No one is looking for your downside everyone wants you to do well. 90% of listeners are sympathetic
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CURATOR'S NOTE
Do you feel anxious when speaking or meeting someone new? Here are 6 Mindset tips to deal with social anxiety
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Learn more about communication with this collection
How to find inspiration in everyday life
How to stay motivated
How to cultivate a positive mindset
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