When you get the butterflies in your stomach it reminds you that what you are about to say is important to you
15
181 reads
CURATED FROM
IDEAS CURATED BY
Subscribe to my Newsletter now and receive weekly updates packed with key takeaways.
Do you feel anxious when speaking or meeting someone new? Here are 6 Mindset tips to deal with social anxiety
“
The idea is part of this collection:
Learn more about personaldevelopment with this collection
How to find inspiration in everyday life
How to stay motivated
How to cultivate a positive mindset
Related collections
Similar ideas to Your Only Half As Nurvous As You Think The Other Is Excitement
Get curious about the sensations you're feeling (fingers that twitch, butterflies in your stomach etc). And stay with the feeling before acting on the impulse.
Your rational brain can process about six bits of data at once.
For example, in a meeting, you could be processing:
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates