The Mindset Mentor - How to Hit Any Goal
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3 Steps To Hit Your Goals
1. Clarify Your Goals
- Be specific in what you want.
- 'I wanna earn lots of money' how much do you want to earn exactly? I wanna earn 1000 dollars a month.
- 'I wanna lose weight' into I wanna lose weight 5 kg in 1 month.
- I wanna start reading books into I wanna read 1 book a month, 12 books a year.
- I wanna hit the target, where? On the sides? Near the center? Or you want that bullseye?
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2. Write Your Goals Down
- Write your goals down and put them everywhere you can see them so you are constantly reminded of what you want to do.
- Make sure you put a deadline because if you can accomplish it anytime, chances are you'll never do it. Imagine it as a fire that gets closer and closer to you and will burn you as the deadline draw near so you're motivated to do it. No one wants to get burned. Make it a must do.
- People who write their goals down are most likely to succeed and achieve them.
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3. Know your "Why"
- Have that strong emotional attachment to your goal.
- Whenever you feel like stopping, ask yourself why you started in the first place.
- I am earning 1000 dollars a month so i can buy my own house. So i can afford my dream vacation i've always wanted.
- I am working out 4 times a week because i want to buy that cute dress i saw, fit in it, look good in it, and take a picture in it.
- Make the emotions so strong to the point that if you don't achieve your goal, it would feel like you lost. No one likes losing
- On the other hand, imagine the feeling of winning when you actually achieve it.
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IDEAS CURATED BY
CURATOR'S NOTE
I'm someone who struggles with consistency when it comes to achieving my goals. I find myself stopping or lacking motivation after a few days or weeks. These 3 simple steps is helpful because it serves as a basic guide towards goal hitting.
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