Learn more about philosophy with this collection
Improving sleep through mindful breathing exercises
Practicing stress reduction and relaxation techniques
Establishing a relaxing bedtime routine
True community is not formed by demanding other people to understand us nor by expecting them to make us happy. If we find each-other's company pleasant and useful, then we'll enjoy it without clinging to it.
No obligations, no pressure.
True community is about connection first: We should connect before react. And true connection comes from a deep understanding first and foremost."
ANTHONY DE MELLO
22
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IDEAS CURATED BY
CURATOR'S NOTE
What represents a true community
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