Seneca - How To Manage Your Time (Stoicism)

Preplanning: Farmers use pesticides to the very early stages to save their crops, as of you know yourself better, inspect the upcoming day when you feel drowsy say 12 to 2 PM. Take this zone for doing less-focus oriented work, thus avoiding procrastination and appreciably using it.

Any research initiated work becomes a rigmarole, so dissect the time period into multiples, also after completing a mediocre task reward yourself. You would love the rewarding system.

The more small patches of time you find productive the better your scalability becomes, suppose 10 min Podcast when ideally sitting in bus, a 20 min Exercise when reached home ; post-office hours, a 30 min Book Reading, would provide us with 7 hrs+ at the end of the week.