<ul><li>When we accomplish something, we tend to feel proud of ourselves, confident in our abilities, and a sense of achievement. </li><li>These feelings can contribute positively to our overall well-being. </li><li>Accomplishment can come from many areas of our lives: sports, work, hobbies, growth, etc. </li></ul>

Sense Of Accomplishment - WHY Is It Important? ⚠️

<ul><li>One effective way to regularly experience accomplishment in our lives is to set goals. </li><li>Goals allow us to create specific plans to achieve things we think are important. </li><li>By setting and achieving realistic goals for ourselves, we can boost our self-confidence and well-being.</li></ul>

How To Regularly Feel Accomplished

<h2><a href="https://counseling.oregonstate.edu/file/apng">a.png</a></h2><img alt="Accomplishment" title="Accomplishment" height="125" width="125" src="https://counseling.oregonstate.edu/sites/counseling.oregonstate.edu/files/a2.png">In the PERMA model, “A” stands for accomplishment.&nbsp; When we accomplish something, we tend to feel proud of ourselves, confident in our abilities, and a sense of achievement.&nbsp; These feelings can contribute positively to our overall well-being.&nbsp; Accomplishment can come from many areas of our lives: sports, work, hobbies, growth, etc.&nbsp; One effective way to regularly experience accomplishment in our lives is to set goals.&nbsp; Goals allow us to create specific plans to achieve things we think are important - for example, “I want to read 10 pages of a good book every day for a month.”&nbsp; By setting and achieving realistic goals for ourselves, we can boost our self-confidence and well-being.<h5>
	Mental Health in Minutes Guide</h5>
	Habits: Learn how to create and stick to habits that enhance your well-being. If you are interested in this guide for your group, <a href="https://oregonstate.qualtrics.com/jfe/form/SV_0DmBMZOKcxbvzRY" dir="ltr">fill out a request form to get your materials</a>!<h5>
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	Values and Goal Setting: This&nbsp;guide can help you understand not only what's meaningful to you, but how to work these things into your daily life. <a href="https://oregonstate.qualtrics.com/jfe/form/SV_3lqt4GnLAu2ExsG" dir="ltr">Request the guide to explore the materials and learn more about setting goals</a>!

Feeling this sense of accomplishment is so fulfilling and refreshing! It is like there is an expansion awaiting, and there is also that knowing of things moving forward and better from thereon. Lots of reflection and opportunities for learning too. 

a.png  In the PERMA model, “A” stands for accomplishment. When we accomplish something, we tend to feel proud of ourselves, confident in our abilities, and a sense of achievement. These feelings can contribute positively to our overall well-being. Accomplishment can come from many areas of our lives: sports, work, hobbies, growth, etc. One effective way to regularly experience

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In the PERMA model, “A” stands for accomplishment.  When we accomplish something, we tend to feel proud of ourselves, confident in our abilities, and a sense of achievement.  These feelings can contribute positively to our overall well-being.  Accomplishment can come from many areas of our lives: sports, work, hobbies, growth, etc.  One effective way to regularly experience accomplishment in our lives is to set goals.  Goals allow us to create specific plans to achieve things we think are important - for example, “I want to read 10 pages of a good book every day for a month.”  By setting and achieving realistic goals for ourselves, we can boost our self-confidence and well-being.

Habits: Learn how to create and stick to habits that enhance your well-being. If you are interested in this guide for your group, <a href="https://oregonstate.qualtrics.com/jfe/form/SV_0DmBMZOKcxbvzRY">fill out a request form to get your materials </a>!

Values and Goal Setting : This  guide can help you understand not only what's meaningful to you, but how to work these things into your daily life. <a href="https://oregonstate.qualtrics.com/jfe/form/SV_3lqt4GnLAu2ExsG">Request the guide to explore the materials and learn more about setting goals </a>!

Introduction to Accomplishment | Counseling & Psychological Services

Sense Of Accomplishment - WHY Is It Important? ⚠️

How To Regularly Feel Accomplished

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