Adapting yourself to your discomfort zone is like leveling up in a game. Whenever you reach the point of being comfy where you are, you need to go one step further and continuously seek discomfort.This is how real and persistent progress is made.

Adapt to discomfort

“For the A-Player, the top of one mountain is the bottom of the next. The installation of one great new habit brings on the outstanding opportunity to begin the next."

There is no limit when it comes to personal development.Always be proud of yourself, but never fully satisfied.Dissatisfaction can fuel growth, but make sure to balance it with the power of self-love. These two combined together make a harmonious and spectacular way of living.

Be proud, not satisfied

I don’t fear death, but I do fear not living my life to its fullest.

You can <a href="https://giovannispezia.substack.com/welcome">join the newsletter</a> and receive deep insights on life <a href="https://giovannispezia.substack.com/welcome">here.</a>Thank You for reading,Peace✌ P.S. Are You a content creator or the owner of a business? 10x Your audience with <a href="https://audienceupscale.com">AudienceUpScale.com</a>

Join the FREE newsletter!

<div><time datetime="2023-03-29T06:00:54.561Z">Mar 29</time></div>Adapting yourself to your discomfort zone is like leveling up in a game. Every time you reach the point of being comfy where you are, you need to go one step further and continuously seek discomfort. This is how real and persistent progress is made.<figure><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/w_424, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_webp, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a7c346b-bbc2-4bff-9392-221007d280c6_2416x1608.png 424w, https://substackcdn.com/image/fetch/w_848, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_webp, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a7c346b-bbc2-4bff-9392-221007d280c6_2416x1608.png 848w, https://substackcdn.com/image/fetch/w_1272, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_webp, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a7c346b-bbc2-4bff-9392-221007d280c6_2416x1608.png 1272w, https://substackcdn.com/image/fetch/w_1456, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_webp, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a7c346b-bbc2-4bff-9392-221007d280c6_2416x1608.png 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a7c346b-bbc2-4bff-9392-221007d280c6_2416x1608.png" width="728" height="484" alt="" srcset="https://substackcdn.com/image/fetch/w_424, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_auto, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a7c346b-bbc2-4bff-9392-221007d280c6_2416x1608.png 424w, https://substackcdn.com/image/fetch/w_848, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_auto, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a7c346b-bbc2-4bff-9392-221007d280c6_2416x1608.png 848w, https://substackcdn.com/image/fetch/w_1272, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_auto, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a7c346b-bbc2-4bff-9392-221007d280c6_2416x1608.png 1272w, https://substackcdn.com/image/fetch/w_1456, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_auto, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6a7c346b-bbc2-4bff-9392-221007d280c6_2416x1608.png 1456w"></picture></figure>When you start a new difficult habit and stick to it for some time, it will eventually become second nature. The key to growth is finding another one to stack on top of it. The willpower you were using for implementing that habit in now freed up to start another one.“For the A-Player, the top of one mountain is the bottom of the next. The installation of one great new habit brings on the outstanding opportunity to begin the next.” -Robin Sharma, The 5 AM ClubSubscribe for free and receive&nbsp;deep insights on life and how to live it to its fullest.<div><button tabindex="0" type="submit">Subscribe</button></div>There is no limit when it comes to personal development.There will always be an area in your life which you can improve. Look for that area right away, right where you are, and take the first step towards improving it. Trust me… in 5 years you will thank yourself for doing this.<figure><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/w_424, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_webp, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c6b3ffa-47e9-4199-810e-5e34a3ed4c6b_1200x107.webp 424w, https://substackcdn.com/image/fetch/w_848, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_webp, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c6b3ffa-47e9-4199-810e-5e34a3ed4c6b_1200x107.webp 848w, https://substackcdn.com/image/fetch/w_1272, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_webp, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c6b3ffa-47e9-4199-810e-5e34a3ed4c6b_1200x107.webp 1272w, https://substackcdn.com/image/fetch/w_1456, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_webp, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c6b3ffa-47e9-4199-810e-5e34a3ed4c6b_1200x107.webp 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c6b3ffa-47e9-4199-810e-5e34a3ed4c6b_1200x107.webp" width="728" height="65" alt="" srcset="https://substackcdn.com/image/fetch/w_424, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_auto, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c6b3ffa-47e9-4199-810e-5e34a3ed4c6b_1200x107.webp 424w, https://substackcdn.com/image/fetch/w_848, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_auto, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c6b3ffa-47e9-4199-810e-5e34a3ed4c6b_1200x107.webp 848w, https://substackcdn.com/image/fetch/w_1272, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_auto, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c6b3ffa-47e9-4199-810e-5e34a3ed4c6b_1200x107.webp 1272w, https://substackcdn.com/image/fetch/w_1456, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_auto, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6c6b3ffa-47e9-4199-810e-5e34a3ed4c6b_1200x107.webp 1456w"></picture></figure><BLOCKQUOTE>I don’t fear death, but I fear not living my life at its fullest.</BLOCKQUOTE>Always be proud of yourself, but never fully satisfied. Dissatisfaction can be fuel for growth, but make sure to balance it with the power of self-love. These two combined together make an harmonious and spectacular way of living.<figure><picture><source type="image/webp" srcset="https://substackcdn.com/image/fetch/w_424, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_webp, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f94a6ec-3683-4262-acf2-db85970e6cde_2400x1600.jpeg 424w, https://substackcdn.com/image/fetch/w_848, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_webp, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f94a6ec-3683-4262-acf2-db85970e6cde_2400x1600.jpeg 848w, https://substackcdn.com/image/fetch/w_1272, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_webp, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f94a6ec-3683-4262-acf2-db85970e6cde_2400x1600.jpeg 1272w, https://substackcdn.com/image/fetch/w_1456, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_webp, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f94a6ec-3683-4262-acf2-db85970e6cde_2400x1600.jpeg 1456w" sizes="100vw"><img src="https://substackcdn.com/image/fetch/w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f94a6ec-3683-4262-acf2-db85970e6cde_2400x1600.jpeg" width="728" height="485" alt="" srcset="https://substackcdn.com/image/fetch/w_424, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_auto, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f94a6ec-3683-4262-acf2-db85970e6cde_2400x1600.jpeg 424w, https://substackcdn.com/image/fetch/w_848, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_auto, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f94a6ec-3683-4262-acf2-db85970e6cde_2400x1600.jpeg 848w, https://substackcdn.com/image/fetch/w_1272, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_auto, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f94a6ec-3683-4262-acf2-db85970e6cde_2400x1600.jpeg 1272w, https://substackcdn.com/image/fetch/w_1456, https://giovannispezia.substack.com/p/c_limit, https://giovannispezia.substack.com/p/f_auto, https://giovannispezia.substack.com/p/q_auto:good, https://giovannispezia.substack.com/p/fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F5f94a6ec-3683-4262-acf2-db85970e6cde_2400x1600.jpeg 1456w"></picture></figure>Check out my latest articles:Thank You for reading,Giovanni Spezia<div><button tabindex="0" type="submit">Subscribe</button></div>P.S. Are You a content creator or the owner of a business? <a href="https://audienceupscale.com/" rel="nofollow ugc noopener" dir="ltr">10x Your audience with AudienceUpScale.com</a><div>Previous</div>

A simple method for continuous growth. This is how real and persistent progress is made...

philosophy

Philosophy

personaldevelopment

Personal Development

mindfulness

Mindfulness

motivationandinspiration

Motivation & Inspiration

habits

Habits

Adapting yourself to your discomfort zone is like leveling up in a game. Every time you reach the point of being comfy where you are, you need to go one step further and continuously seek discomfort. This is how real and persistent progress is made.

When you start a new difficult habit and stick to it for some time, it will eventually become second nature. The key to growth is finding another one to stack on top of it. The willpower you were using for implementing that habit in now freed up to start another one.

“For the A-Player, the top of one mountain is the bottom of the next. The installation of one great new habit brings on the outstanding opportunity to begin the next. ” -Robin Sharma, The 5 AM Club

Subscribe for free and receive deep insights on life and how to live it to its fullest.

There is no limit when it comes to personal development.

There will always be an area in your life which you can improve. Look for that area right away, right where you are, and take the first step towards improving it. Trust me… in 5 years you will thank yourself for doing this.

I don’t fear death, but I fear not living my life at its fullest.

Always be proud of yourself, but never fully satisfied. Dissatisfaction can be fuel for growth, but make sure to balance it with the power of self-love. These two combined together make an harmonious and spectacular way of living.

P.S. Are You a content creator or the owner of a business? <a href="https://audienceupscale.com/">10x Your audience with AudienceUpScale.com </a>

Get Comfortable In Your Discomfort Zone

Adapt to discomfort

ROBIN SHARMA

Be proud, not satisfied

GIOVANNI SPEZIA

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