Adapt to discomfort - Deepstash
Adapt to discomfort

Adapt to discomfort

Adapting yourself to your discomfort zone is like leveling up in a game. Whenever you reach the point of being comfy where you are, you need to go one step further and continuously seek discomfort.

This is how real and persistent progress is made.

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giovannispezia

Hi! 🔭 Nice to meet you all. My name is Giovanni, I'm 15 years old and live in Italy. I am a big dreamer and I wish to change the world. My mission is to help as many people as possible embark on the journey of leveling 🆙 in life.

A simple method for continuous growth✅

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Get good at moving from comfort to discomfort

  1. Identify something important to you that you want to move ahead with.
  2. Identify the transition point to working on it. Examples of transition points are: Pick up the phone and dial (for a conversation); ask a question and then stop talking (for receiving feedback).

Computer Games Help You 'Level-Up' In General

Computer Games Help You 'Level-Up' In General

Treating life like a computer game could improve your general quality of life. If you think of yourself as a level 1 character you might be able to identify areas in need of improvement.

Work in those abilities and keep track of your progress. Gamify aspects of your life and use th...

1. You love to please others.

1. You love to please others.

When you’re not rooted in your own worth, you go out of the way to make others happy. A lack of inner love translates into a need for constant approval and appreciation by others.

To do:

  • Take note of the times you go against your own will and do something...

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