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From time to time, we may find ourselves in a funk where we experience an unusual amount of distraction and self-doubt.
Slouching, rounding shoulders, shallow breaths, frowns, and sighs can make you feel down. To change your emotional state, often all that's necessary is to change your physiology.
We can change our emotional state by focusing on our physiology rather than our emotions. Using the following tricks can give you energy and an emotional boost to stay productive.
SIMILAR ARTICLES & IDEAS:
It states that the longer you postpone taking action, the less likely you will be to take it.
Jim Rohn originally noticed this phenomenon and coined the term.
To counteract it the Law of Diminishing Intent, use the LEAP Principle, which states that you should never leave the scene of clarity without taking decisive action.
Some business coaches advise their clients to focus on taking massive action in order to get results.
While intensity may help occasionally, it's usually better to focus on consiste...
If you have a goal of writing a book, and you focus on intensity, you may lock yourself away for thirty days, and write eight hours a day. It will require a huge block of dedicated time and lots of motivation.
The intensity approach is more dramatic but slow and steady wins the race.
Critical thinking, logic and reasoning are crucial elements of a decision, and sometimes get skipped due to our initial excitement coupled with intuition.
We fall into three basic traps of ...
Any overly optimistic, idealistic or ‘positive vision’ decision can be a red flag of non-effectiveness.
Simply believing in a product does not guarantee high revenue. One has to get ‘nosy’ and not just ‘rosy’ in order to get towards reality.
While enjoying a ride in the sailboat of success, one can sometimes wrongly identify the ingredient that is responsible for the great outcome.
Misidentification or a wrong assumption of the key success ingredient is an easy mistake to make, and one has to do objective research to avoid major losses of a failure.