How to maximize everyday

6 hours of sleep

1 hour for 3 breaks - mental exercise, meditation, and social interaction

1 hour for the Divine Powers of the Universe

4 hours for Learning

4 hours of deep work

1 hour for reading

1 hour for writing (not typing)

2 hours of entertainment

1 hour of physical exercise

1 hour for passion

1 hour for planning tomorrow or the future

1 hour of cheat time in which I let my mind control me, after trying to control it for the 17 hours I am awake.