Soulful Palette Singh's Key Ideas from Therapist as Life Coach: An Introduction for Counselors and Other Helping Professionals (Revised and Expanded)
by Patrick Williams, Deborah C. Davis
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2 ideas
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What are some things you realize as you get older?
- Loneliness doesn’t stop when we are surrounded by people. It stops when we are seen for who we truly are.
- Actions and words both have value, it’s when the two don’t align that the value is lost.
- Our partner cannot fulfill our needs, and it’s not their job to do so.
- If it doesn’t bring peace, profits, or purpose, then don’t give it your time, energy, or attention.
- A lot of conversations need to be had in person. Tones need to be heard, facial expressions need to be seen.
- Your greatest test will be how you handle people who mishandled you.
- You can mute people in real life too. It’s called boundaries.
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- Never lose your self-respect for someone who doesn’t care about your feelings and emotions.
- Some people will always be important, with or without a conversation.
- When you care for someone more than they deserve, you get hurt more than you deserve.
- The people we choose to spend time with will shape who we become.
- Life hack: Replace judgment with curiosity.
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❤️‍🔥Learn how to Process Trauma 🧡Enjoy Earthy, Bittersweet Art/Journaling Art Educator | Expressive Art Coach 🌟Workshops| 1:1 | Corporate Art Event
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