Therapist as Life Coach: An Introduction for Counselors and Other Helping Professionals (Revised and Expanded) - Deepstash

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What are some things you realize as you get older?

What are some things you realize as you get older?

  • Loneliness doesn’t stop when we are surrounded by people. It stops when we are seen for who we truly are.
  • Actions and words both have value, it’s when the two don’t align that the value is lost.
  • Our partner cannot fulfill our needs, and it’s not their job to do so.
  • If it doesn’t bring peace, profits, or purpose, then don’t give it your time, energy, or attention.
  • A lot of conversations need to be had in person. Tones need to be heard, facial expressions need to be seen.
  • Your greatest test will be how you handle people who mishandled you.
  • You can mute people in real life too. It’s called boundaries.


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<ul><li>Never lose your self-r...

  • Never lose your self-respect for someone who doesn’t care about your feelings and emotions.
  • Some people will always be important, with or without a conversation.
  • When you care for someone more than they deserve, you get hurt more than you deserve.
  • The people we choose to spend time with will shape who we become.
  • Life hack: Replace judgment with curiosity.


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