A Definition of values

Values are like emotional hot buttons that drive our behavior. They are what we value as important in our lives.

All of us regard values like ‘success,’ ‘freedom,’ ‘security,’ ‘love,’ and ‘happiness’ very differently. It is the way we internally rank these values that determine the choices ...

Self-hatred gives us negative thoughts, telling us we are unattractive, lack confidence, and are generally unworthy. If we listen to it, we give it power. We then create a negative shield around us and will have trouble accepting love and compassion.

The internal negative breeding ...

The core values that are most valuable to each of us come from our own personal experience, not from being taught.

As you put them into practice you’ll get better at internalizing these values and they’ll express themselves subconsciously with smaller decisions, as well.