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Impostor Syndrome
Is a psychological phenomenon that reflects the core belief that you are an inadequate, incompetent, and a failure, despite evidence that indicates you're skilled and successful.
Impostor Syndrome makes people feel like an intellectual fraud, rendering them unable to internalize -- let alone celebrate -- their achievements.
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- You don't think you deserve success.
- You think you're a fake and you're going to be found out.
- You attribute your success to luck.
- You think you're not special, anyone can do what you do.
- You can't internalize your success so
From a psychological standpoint, it may be influenced by certain factors early in life, particularly the development of certain beliefs and attitude towards success and one's self-worth.
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It is a psychological phenomenon that reflects the belief that you’re an inadequate and incompetent failure despite evidence that indicates you’re skilled and quite successful.
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It is the feeling that you are not worthy of your designation, title, position or success.
Your accomplishments may be due to luck or effort, but you feel you lack the talent or skill for them.
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Think of your greatest achievements. Do you feel proud of what you've accomplished? Or do you feel like a fraud?
Does each raise, promotion or accolade bring joy? Or is it accompanied by the dread that, one day, your cover will be blown, and everyone will find out that you just got lucky?
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