Learn more about timemanagement with this collection
How to strengthen your willpower
How to overcome temptation and distractions
The role of motivation in willpower
The โsit-stand deskโ is the optimal choice, because you can sit for a portion of the day and stand for the other portion.
Put your monitor high enough to keep your neck straight, set your keyboard position for 90 degree elbows, and your desk height for feet flat on the floor.
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A cluttered desk sometimes triggers a cluttered mind. That's why everything should have its place, even if that place is just โthe right-most stack.โ
A desk system that matches your personal organization style saves both time and headache.
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The preferred seems to be around 75 degrees Fahrenheit.
If youโre lucky enough to work remote or have your own office with an independent thermostat, experiment with which temperature works for you.
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Music that works best for immersive tasks:
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