Lost Arts: Productivity & Efficiency - Deepstash

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NATHAN W. MORRIS

"It’s not always that we need to do more but rather that we need to focus on less."

•                             ◈                              •

We immerse ourselves in thousands of lands, yet the answer lies right in front of you – not in the vast expanse, but in the power of focusing on one.

NATHAN W. MORRIS

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Script of Essence 📜

Script of Essence 📜

Productivity⌛           ‎                              ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎ ‎     ‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎‎    

‎Quantification of output generated within a specific timeframe

Efficiency ‍💨        ‎ ‎                                 ‎‎‎          ‎ 

  ‎‎High levels of productivity while minimizing the amount of effort expended

  • A balance between both is optimal and necessary 

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Path Manifest 📍

Path Manifest 📍

  • Write every-single task down to even what you consider the “stupid” ones.

     ⤞ Prioritize what you consider important.

     ⤞ Deprioritize to what you consider not as important.

  • Warm up your tasks before you hop into it.

     ⤞ Example 1: If I am eating and I know I NEED to meditate right afterwards I’d slow my breath, calm my mind.

     ⤞ Example 2: If I am meditating and I NEED to get ready for  the gym, I’d bring King/Beast Affirmation and I’d raise my testosterone by using my mind.

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Profound Mastery 🏆

Profound Mastery 🏆

  • Common Advice     ‎

People always start with the basics and have an DOWN-UP approach (DON'T)⬆

     ⤞ Don’t learn the foundations, learn in advanced parts, invest in a high ROI.

     ⤞ Try Up-Down ⬇ instead, it's true that some of the basics are important but time is against us.

     ⤞ After you understand the differences between basic and advanced the lines start to blur

  • Devils Advocate: When learning the alphabet or a language, a down-up approach is a-lot better.

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Harmony of the Chi Clock ☯︎

Harmony of the Chi Clock ☯︎

Circadian Rhythm: It is dependent on our routines and diet

Impacts: [ Light / Time of the day / Melatonin / Sleep / Hydration ]

       ⤞ Each warrior dances to their own rhythm. Some find their strength under the moon's watchful eye, while others thrive beneath the sun's radiance.

       ⤞ Write what you feel, both physical and mental, every 2/3 hours throughout the day.

If you don't take care of 

Negating Consequences: Sleep, Cognitive, Hormonal, Immune system, Productivity issues

Need help with your Journey? Join me, we'll survive together! Checkout my podcast below ⬇

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E (ERICK/EDDIE)

If you like this content! ⬇

Check out the podcast » The Journey of E

All my information is priorly released on there!

Instagram » TJOE Instagram

See you soon!

E (ERICK/EDDIE)

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CURATED BY

thejourneyofe

Pronouns: King/Lord

CURATOR'S NOTE

I create content because it allows me to weave stories and share experiences that resonate with emotions, satisfying the innate desire to connect, inspire, and evoke meaningful reactions in others.

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