Learn more about timemanagement with this collection
How to build trust and respect with team members
How to communicate effectively
How to motivate and inspire others
Neuroplasticity
... is how the brain changes (for better or worse) in response to repeated experience: the things we do often we become stronger at, and what we don't use fades away.
2.66K
11.7K reads
Addiction to information
Addiction to information, to the infinite and immediately available mental stimulation the internet offers in the form of information is real and is a perfect outlet for procrastination.
2.6K
11.3K reads
Emotions and procrastination
If you noticed fear or anxiety around starting (or not finishing) a particular task, pay attention. These emotions are a great indicator of why you’re procrastinating.
2.82K
10.1K reads
Learn yourself out of procrastination
- Accept that you are going to procrastinate sometimes
- Disconnect from your smartphone. Otherwise, it will demand your attention subconsciously
- Be mindful with your emotions when you catch yourself procrastinating
- Focus on one thing at a time, to avoid feeling overwhelmed
- Take breaks
- Celebrate your accomplishments.
3.66K
11.1K reads
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