Ikigai - Deepstash

Keep reading for FREE

1.Don't Retire, Stay Active

1.Don't Retire, Stay Active

"Ikigai" emphasizes the importance of small acts of affection, meditation, affirmation, journaling, and gratitude for maintaining our connection to happiness hormones.

60

766 reads

2.Take Your Time

2.Take Your Time

Ikigai and Joe Robinson both emphasize the importance of walking slowly for better habit formation, as it allows for the adjustment of new habits.

62

682 reads

3.Always Smile

3.Always Smile

The quote "Dinosaurs always roared and never laughed" emphasizes the importance of smiling and laughing in our lives, as it brings happiness and doesn't cost money.

59

627 reads

4.Reunite With Mother Nature

4.Reunite With Mother Nature

Human preference for cities has increased condo rates, but connecting with nature recharges the soul's batteries and brings contentment through enjoying the seasons and their meanings since birth.

58

580 reads

5. Live In The Present

5. Live In The Present

Lavretsky and Newhouse suggest that excessive work can cause premature aging, and promoting "Ichi-go ichi-e," or living in the moment, can help combat this.

60

574 reads

6. Eat Just 80%

6. Eat Just 80%

Ikigai recommends reducing food intake by reducing serving sizes by 20% and promoting proper digestion through walking. Experiment with different sizes and ratios to find the best balance.

63

587 reads

7. Maintain Fineness For Your Next Birthday

7. Maintain Fineness For Your Next Birthday

Daily plant watering, exercising, doing yoga, and engaging in gym activities are all essential for optimal oil function. They can help remove dirt, release happiness hormones, and keep us feeling refreshed and happy.

58

552 reads

Follow Your Ikigai

Follow Your Ikigai

Ikigai believes that everyone has a unique passion that can bring both simplicity and complexity, and finding it can lead to a fulfilling journey. It's the perfect blend of what you love, what you're good at, what the world needs, and what you can be paid for.

Follow these key principles to find your Ikigai:

  • Reflect on what makes you truly happy.
  • Explore different activities and find your strengths.
  • Consider how you can make a positive impact on others and the world.
  • Find a way to turn your passion into a source of income.
  • Embrace your Ikigai and make it a central part of your life.

65

475 reads

HECTOR GRACIA

There is no future, no past. There is only the present. The happiest people are not the ones who achieve the most. They are the ones who spend more time than others in a state of flow.

HECTOR GRACIA

64

508 reads

CURATED BY

marthalizzie

Allow yourself to shine without the desire to be seen...

Curious about different takes? Check out our Ikigai Summary book page to explore multiple unique summaries written by Deepstash users.

More like this

Ikigai

10 ideas

Ikigai

Héctor García, Francesc Miralles

Ikigai

10 ideas

Ikigai

Francesc Miralles, Héctor García

Ikigai

11 ideas

Ikigai

Héctor García, Francesc Miralles

stash-superman-illustration

Explore the World’s

Best Ideas

200,000+ ideas on pretty much any topic. Created by the smartest people around & well-organized so you can explore at will.

An Idea for Everything

Explore the biggest library of insights. And we've infused it with powerful filtering tools so you can easily find what you need.

Knowledge Library

Powerful Saving & Organizational Tools

Save ideas for later reading, for personalized stashes, or for remembering it later.

# Personal Growth

Take Your Ideas

Anywhere

Organize your ideas & listen on the go. And with Pro, there are no limits.

Listen on the go

Just press play and we take care of the words.

Never worry about spotty connections

No Internet access? No problem. Within the mobile app, all your ideas are available, even when offline.

Get Organized with Stashes

Ideas for your next work project? Quotes that inspire you? Put them in the right place so you never lose them.

Join

2 Million Stashers

4.8

5,740 Reviews

App Store

4.7

72,690 Reviews

Google Play

Ashley Anthony

This app is LOADED with RELEVANT, HELPFUL, AND EDUCATIONAL material. It is creatively intellectual, yet minimal enough to not overstimulate and create a learning block. I am exceptionally impressed with this app!

Sean Green

Great interesting short snippets of informative articles. Highly recommended to anyone who loves information and lacks patience.

Shankul Varada

Best app ever! You heard it right. This app has helped me get back on my quest to get things done while equipping myself with knowledge everyday.

samz905

Don’t look further if you love learning new things. A refreshing concept that provides quick ideas for busy thought leaders.

Laetitia Berton

I have only been using it for a few days now, but I have found answers to questions I had never consciously formulated, or to problems I face everyday at work or at home. I wish I had found this earlier, highly recommended!

Giovanna Scalzone

Brilliant. It feels fresh and encouraging. So many interesting pieces of information that are just enough to absorb and apply. So happy I found this.

Jamyson Haug

Great for quick bits of information and interesting ideas around whatever topics you are interested in. Visually, it looks great as well.

Ghazala Begum

Even five minutes a day will improve your thinking. I've come across new ideas and learnt to improve existing ways to become more motivated, confident and happier.

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving & library

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Personalized recommendations

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates