DOAC: We've Built A Loveless Society & It's Making Us Depressed!

ll of us are trying to become a better person in our lives, we're gonna progress for the better. But love in society is perceived as something magical, and that leads to sulk, leads to feelings of not being understood. People think that love can read each other minds.

The relationship is hard to maintain because we're adults. making us not talk about our mini-anger because it sounds ridiculous. it's ridiculous like a child's anger they're angry about a lot of things it feels like it doesn't matter, but it really matters for the child.

Listening is about trying to understand each other perspective. One key to listening is repeating the talk itself in slightly different words.

Love is a language, it's hard and we need to take it slow. Our views on love are very much controlled by our childhood, and understanding your childhood is like the first step.

You would never find the right person

Stating that there's a right person is setting up too much expectation, and you're bound to be disappointed because there's nobody is perfect. That is why the term "good enough" is a better use of words.

All mental unwell is the sourced from a form of love. It's not always romantic love.

Mental illness is not letting go of the thing in your past, everything feels urgent.

Resillient is not about being strong.

It's a general understanding about how broken things is, even in a healthy life. t's not about what doesn't kill you makes you stronger, but understanding of what doesn't kill you and accept it. fail and wrong bad things is part of progress, because nothing is never perfect, if you're prefect there's nothing more to pursue there's nothing more.