25 Sentences That Will 10x Your Productivity.

#1 - The quality of your sleep, and exercise will determine your energy levels.

#2 - Write down your top 3 priorities every day.

#3 - If it takes less than 2 minutes - do it now.

#4 - Turn off all non-emergency notifications.

#5 - "If rest increases your output per unit time, then it was productive." ~Alex Hormozi

#6 - If it's not on your calendar - it probably won't happen.

#7 - Carefully curate your information diet.

#8 - 8 hours of sleep > any supplement stack.

#9 - If you're procrastinating on something - make a deal to work on it for just 2 minutes.

#10 - Set a "no internet" window of time during the week. (e.g. 8am to 5pm on Tuesday)

#11 - If You don't plan your time, someone else will.

#12 - Review your goals weekly, if not daily.

#13 - Consume educational content at 1.5x speed - studies show there is little drop-in retention rate.

#14 - For every hour of learning, spend an hour applying.

#15 - The longer you put off a task - the harder it becomes.

#16 - Work is a lot easier when you make it enjoyable.

#17 - Easy ways to make work enjoyable; Make a work playlist, light a candle, plan time for distraction.

#18 - You'll never regret taking a walk outside.