How to Become a Better Version of Yourself Today
Curated from: medium.com
Ideas, facts & insights covering these topics:
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Don’t Improve All Things at Once
Create a list of what you want to change and place the easiest issues firstly.
When you finish improving one aspect, only then you can start the next step. The first steps are important and when you'll see the results of your efforts, you will be inspired to go further.
1.27K
4.78K reads
Procrastinating Is Not Always Bad
It doesn’t mean that you should procrastinate all the time as you want.
If you’re working on a project, for example, schedule an alarm every 2 hours and relax for about 15 minutes. But don’t spend all your free time on unproductive activities: do exercise for your body and for eyes, go for a walk or have a meal if it’s needed.
926
2.34K reads
Don’t Tell Anybody About Your Plans
When you tell someone about your goal, you already feel partially satisfied because you start thinking that you’ve done some steps on the way towards your goal.
Plus, some of the people you tell might demotivate you.
1.19K
2.91K reads
Stop the Negative Self-talk
Recall your thoughts during the day.
For example, when you receive a compliment about your work, you think, “Oh, that’s nothing.” And this is a problem, you can estimate your work objectively, we are all inclined to think about ourselves only in a bad way. Just silence your inner critic and start thinking that you can improve your life.
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2.19K reads
Don’t Criticize Others
Align with criticizing ourselves, we also like to criticize others. We judge and label other people so quickly, even if we don’t know them.
If you want to lower the level of negative thoughts, stop comparing yourself to others.
997
2.73K reads
IDEAS CURATED BY
Paul 's ideas are part of this journey:
Learn more about personaldevelopment with this collection
How to set achievable goals
How to create and stick to a schedule
How to break down large projects into smaller manageable tasks
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