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Practice is the repetition of an action with the goal of improvement. It helps us perform with more ease, speed, and confidence.
Mastering any physical skill takes practice. And it ...
An active and thoughtful process of analyzing what went wrong, why it happened, and how you can produce different results the next time.
It also ...
Deliberate practice involves:
When we are learning a new skill, practicing is key, but what's more important is the way we practice and the variation we bring in the practice.
Making the conditions slightly different while practicing improves our skills faster.
The modification between two practice moves needs to be subtle, not drastic.
Try practicing differently, making small but smart changes, spacing the practice sessions.
A waiting period internalizes your practice. It makes you evaluate the results, focusing on what works and discarding what does not work. Constant modification and refinement, along with a 'cooling-off' period sets the skill properly.