Divide your practice into sessions - Deepstash

Divide your practice into sessions

Give yourself breaks in between practice sessions. 

Even professional athletes and performers take time between sessions to recharge so they can maintain the right quality level during practice.

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"I think the next best thing to solving a problem is finding some humor in it." -Frank Howard Clark ⁠

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Take strategic breaks

Your energy levels will naturally decrease throughout the day, but you can recharge your batteries by taking breaks.

  • High performers work for fifty-two minutes, then take a seventeen-minute break.
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