Five ways to stay cool without blasting the AC
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Air conditioning is necessary, but too much of artificially cooled air drives up CFC gas emission, increases our power bills, makes power plants consume more fossil fuels, and makes us addicted to comfort.
One of the most natural ways to get rid of our bodies of excessive heat is to have a good sweat.
Humidity becomes a spoilsport in this, and having dry air around your body helps in regularizing your body temperature.
Curtains and shades can block off the direct sunlight, which can cause the greenhouse effect inside your house if there are too many glass doors and windows. Using solar screens and window tints also help certain radiations.
Houseplants, especially indoor plants that require less maintenance, are great for sponging up the humidity and also blocking a bit of sunlight.
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"Happiness is the highest form of health." Dalai Lama
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