Starting a "new life": the first rule

When we say "I'm starting a new life," we're trying to change something big: a move, a new relationship, a new job. But let's be real—life doesn't come with an eraser. Celebrities might rewrite their stories, but for us, it's about working with what we've got.

Instead of grand, overwhelming plans, I'm focusing at a week . One practice, one habit, one focus. 🎯 By my 30s, I've realized that the ability to focus is our most valuable resource.