How to find out who you are right now
Curated from: myoneweek.substack.com
Ideas, facts & insights covering these topics:
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Deep Knowledge
When we describe ourselves, we often use common phrases. However, these phrases only scratch the surface. Let's dig deeper.
It will be the first step towards a "new life."
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80 reads
Personal Diary
The best way to write a diary is by using questioning. I print it on my computer and then show the text to GPT, asking it to act like a psychologist and make some further questions. This helps me to delve deeper every day. Try it.
Here is my prompt: Act like a professional psychologist. I will answer the random question "...?" Highlight any solutions I have found in my journal entry. Then ask additional questions that will help me find techniques to overcome the situation. Finally, suggest practices that can improve the situation.
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57 reads
Mind Map
Sometimes it's a great idea to describe yourself in a scheme, to remember that we are bigger than a flat picture. Not just a professional, but a nice friend (are you?), an artist, a writer, a sportsman and also a person with unique characteristics.
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50 reads
Ask for Advice
- You could ask people to describe you. If you decide to, pick the closest people to you so you can gain feedback based on deep communication.
- Another option is to speak about yourself with the help of professionals such as psychologists and coaches.
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50 reads
Take a test
The third way is to take a test. But remember that it will held to common conclusions, not individual. The most popular is test Myers-Briggs.
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55 reads
IDEAS CURATED BY
Content maker, writer, journalist. In love with sports. Read in Russian, English and a bit German
CURATOR'S NOTE
My thoughts about knowing myself
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