Read This If You Want To Keep A Journal But Don't Know How - Deepstash

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Read This If You Want To Keep A Journal But Don't Know How

dariusforoux.com

Journaling as self-improvement tool

The practical reason to keep a journal: To manage yourself. Most of us still see journaling as a hobby, something that we do for fun or to relax. Sure, those reasons might be true for some. But for mostm journaling is a tool for self-improvement. 📒

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The quality of your thoughts

You truly get to know the quality of your thoughts when you write them down: how good of a thinker you are, how to make decisions and if they make sense, your goals, priorities, etc.

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Things to write about in your journal

  • Write about your activities.
  • Write about what scares you.
  • Write about your decisions.

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