Who Should Not Drink Black Coffee? Here's a List of 9 - Deepstash
Who Should Not Drink Black Coffee? Here's a List of 9

Who Should Not Drink Black Coffee? Here's a List of 9

Curated from: kompas.com

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Introduction

Introduction

Translated from an Indonesian news page, it's about some medical condition that prevents you to drink black coffee.

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1. Irritable Bowel Syndrome (IBS)

1. Irritable Bowel Syndrome (IBS)

Seattle-based registered dietitian and nutritionist Angel Planells says that people with IBS are not recommended to drink black coffee.

IBS is a digestive disorder that affects the large intestine. IBS often causes symptoms such as abdominal pain, abdominal cramps, bloating, diarrhea or constipation.

"Caffeine can increase bowel regularity, including increasing the likelihood of diarrhea, a major symptom of irritable bowel syndrome," she said, as reported by Eat This Not That (2/12/2022).

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2. Glaucoma

2. Glaucoma

People with a history of glaucoma are advised to limit their coffee intake to a maximum of one cup a day.

Glaucoma is an eye disease that damages the optic nerve and can cause permanent blindness.

Planells said drinking coffee can increase intraocular pressure for people with glaucoma. Therefore, he recommends limiting or avoiding coffee intake.

According to research by Mount Sinai, drinking larger amounts of caffeine increases the risk of glaucoma in those who already have a tendency to increase eye pressure.

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3. Penderita aritmia

Penderita aritmia atau gangguan irama jantung yang ditandai dengan detak jantung yang tidak normal, yaitu terlalu cepat, terlalu lambat, atau tidak teratur, tidak dianjurkan untuk minum kopi, terutama kopi hitam.

Ahli diet terdaftar dan Lose It!, Kelli McGrane mengatakan bahwa kafein pada kopi dapat menyebabkan peningkatan sementara dalam tekanan darah dan detak jantung.

Penelitian yang diterbitkan dalam American Journal of Clinical Nutrition menyimpulkan adanya potensi lonjakan jangka pendek dalam tingkat tekanan darah saat minum kafein.

Namun, tidak ada cukup bukti konklusif tentang efek jangka panjang pada tekanan darah atau kesehatan jantung.

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4. Pregnant Mom

4. Pregnant Mom

However, a 2020 review published in the British Journal of Medicine concluded that there is no safe level of caffeine intake during pregnancy.

Therefore, pregnant women should discuss their caffeine intake with their doctor.

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5. Breastfeeding Mom

5. Breastfeeding Mom

In addition to pregnant women, breastfeeding mothers are also not recommended to drink black coffee.

Planells said, the caffeine in coffee acts as a stimulant and diuretic. This can cause the risk of dehydration in breastfeeding mothers.

Meanwhile, the American Pregnancy Association recommends avoiding caffeine as much as possible during pregnancy and breastfeeding.

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6. Anxiety Disorder

6. Anxiety Disorder

McGrane said caffeine is a stimulant that can worsen anxiety in some people, especially those who are prone to panic attacks.

"If you regularly experience anxiety or panic attacks, you may want to consider avoiding or reducing your intake of caffeinated coffee," he said.

Research from General Hospital Psychiatry found that higher levels of caffeine, about five cups of coffee per day, could potentially cause panic attacks in those with anxiety.

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7. Diarrhea

7. Diarrhea

This drink is not recommended at all for those who are experiencing diarrhea because it can worsen their health condition.

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8. epilepsy

8. epilepsy

Limited research has found that black coffee is not recommended for people with epilepsy or seizures.

Planells said coffee consumption has been linked to increased seizure frequency in people with epilepsy. However, more research is needed.

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9. GERD

9. GERD

Coffee is not recommended for those who have stomach acid diseases, such as stomach ulcers and Gastroesophageal Reflux Disease (GERD).

This is because caffeine can loosen the lower esophageal sphincter, which is the valve between the esophagus and stomach.

This can cause acidic stomach contents to enter the esophagus, resulting in uncomfortable GERD symptoms.

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CURATOR'S NOTE

Translated from an Indonesian news page (Translated from Bahasa Indonesia), it's about some medical condition that, if you have it, means you have to avoid black coffee.

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