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You have power over your mind – not outside events. Realize this, and you will find strength.
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A mental training system developed by José Silva that helps you tap into the alpha brainwave state for improved focus, creativity, and goal achievement.
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The method uses the alpha brainwave state, a relaxed yet alert state of mind that enhances creativity and learning.
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One of the key techniques is visualization:
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To see real results, practice the Silva Method regularly.
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CURATOR'S NOTE
The Ultimate Mind Control Technique Revealed!
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Different Perspectives Curated by Others from The Silva Mind Control Method
Curious about different takes? Check out our book page to explore multiple unique summaries written by Deepstash curators:
40 ideas
Shin Lucius's Key Ideas from The Silva Mind Control Method
Jose Silva, Philip Miele
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