How to change your words, change your life - Deepstash
How to change your words, change your life

How to change your words, change your life

Curated from: tonyrobbins.com

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How you speak to yourself

How you speak to yourself

It directly influences how you experience things in life.

Our words play an important part in shaping our existence, so if your internal self-talk is negative, your external experiences will most likely be negative as well.

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Words and emotions

Words and emotions

The words we attach to our experience become our experience. 

Words have a biochemical effect on the body. For example, if you use a word like “devastated,” you’re going to produce a very different biochemical effect than if you say, “I’m a bit disappointed.

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Start with a small shift

Start with a small shift

Replace just one word that will transform the way you experience something “negative.” This is how you create a choice instead of a habitual reaction.

These small changes in your vocabulary give you the power to change your experiences in life by lowering the intensity of negative emotions to the point where they no longer control you.

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IDEAS CURATED BY

weston_ga

"I think the next best thing to solving a problem is finding some humor in it." -Frank Howard Clark

Weston A.'s ideas are part of this journey:

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