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The value of hard work and persistence
How to stay focused on long-term goals
How to learn from failures and setbacks
How you speak to yourself
It directly influences how you experience things in life.
Our words play an important part in shaping our existence, so if your internal self-talk is negative, your external experiences will most likely be negative as well.
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Words and emotions
The words we attach to our experience become our experience.
Words have a biochemical effect on the body. For example, if you use a word like “devastated,” you’re going to produce a very different biochemical effect than if you say, “I’m a bit disappointed.”
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1.04K reads
Start with a small shift
Replace just one word that will transform the way you experience something “negative.” This is how you create a choice instead of a habitual reaction.
These small changes in your vocabulary give you the power to change your experiences in life by lowering the intensity of negative emotions to the point where they no longer control you.
489
1.11K reads
CURATED BY
"I think the next best thing to solving a problem is finding some humor in it." -Frank Howard Clark
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