Ideas from books, articles & podcasts.
Eating roast turkey is often blamed for the sleepy feeling that follows. The reason cited is that it contains the substance L-tryptophan. But other foods have more, for example, egg white, cod or pork chops, or sea lion kidney.
To understand why some meals make you drowsier, you...
Eating turkey may make you feel drowsy because of the combination of other foods eaten with it.
Other reasons include feeling tired, getting work finished off just before the holidays, cooking for large numbers of people, and staying awake for too long. Then add alcohol t...
❤️ Brainstash Inc.