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You’re not in a normal frame of mind when you’re angry. Your anger won’t make you want to resolve a problem; it’ll just make you want to lash out at somebody.
When you've calmed down, ask yourself if the issue is something that really needs to be addressed or if you just overreacted. If after 24 hours, the thing that bothered is still on your mind, speak or act constructively to remedy the situation.
Don't walk around feeling sad, angry, and mistreated because you think that fate should treat you differently. It's a damaging way to think.
You and you alone are responsible for your happiness. If the world hurls misfortune at you one day, find a way to divert it or turn it into something positive.
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Normally people react with caution and fear towards negative feedback, but it is much better than no feedback at all.
Informing the colleague/subordinate/client/customer or individual about something that is not working, is always beneficial, and builds transparency and trust.
The fundamental goal of giving feedback is to help the person you’re giving it to. They should realize that you are not trying to make them feel bad, and this is an exercise to help make them better.
How it impacts each individual is going to be different so a tailor-made approach is required.
We do not like to take a chance and put in a great effort, only to be rejected. Yet, if you don't take up the opportunity for fear of rejection, you will never realise your dream.
Even though rejection is seldom life-threatening, we always find it upsetting because of our interdependence. The more we value the approval and opinion of the person who's judging us, the more upset we'll be if they reject us.
Instead of trying to avoid rejection, you can make rejection work for you.
Be prepared to be rejected. Do not take a rejection personally. Rejection is part of the process. Instead of focussing on yourself, try and find out what is lacking. Be determined to improve.
As long as you have a dream, keep going. The result will be that you will create something even better.