Is Coffee Making Your Anxiety Worse? - Deepstash
Caffeine worsens your anxiety

Drinks such as coffee, sodas, energy drinks, tea, and chocolate, all contain caffeine.

People who have anxiety disorders and panic disorders are generally more sensitive to the effects of ...

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Is Coffee Making Your Anxiety Worse?

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The explanation behind the surge of energy you get from drinking coffee is: caffeine blocks the receptors that are meant to be for adenosine.

Adenosine plays a numb...

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Tracking your caffeine intake

According to the FDA, 400 milligrams of coffee is deemed to have any harmful effects on healthy adults. However, those who are pregnant and suffer from anxiety and...

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While coffee is one of life's simple pleasures that most of us are unable to resist, here are ways on how to cut back on caffeine intake:

  1. Drink gradually. Slow d...

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