The Promise of Laughter As Therapy - Deepstash

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The Promise of Laughter As Therapy

elemental.medium.com

Laughter As A Medicine

According to a variety of studies published in established journals right from the 70s, laughing is extremely good for body health. Even ten minutes of a good laugh is enough for an anaesthetic effect on our bodies and also for pain-free sleep.

Laughter is associated ...

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  1. It relaxed muscles.
  2. Enhances blood circulation.
  3. Releases endorphins in the brain.
  4. Gives the lungs a good exercise.
  5. Toxins are exhaled.

Medicine is more than just science and the human body can work wonders using its own positivity and...

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