Deepstash brings you key ideas from the most inspiring articles like this one:
Read more efficiently
Save what inspires you
Save all ideas
SIMILAR ARTICLES & IDEAS:
The act of increasing the psychological distance from your own subjective perspective when assessing events that you experience.
Is an external perspective that you can use when th...
Our moods and emotions play a powerful role in our behavioral choices and health.
Extensive studies show that sadness is related to tobacco use, with people wanting to puff away mor...
Gratitude is a thankful appreciation for what an individual receives, whether tangible or intangible.
In positive psychology research, gratitude is strongly and consistently assoc...
You can make yourself happier and nurture your relationship with another person by writing a thank-you letter expressing your enjoyment and appreciation of that person's impact on your life.
Make a habit of sending at least one gratitude letter a month.
No time to write? It may help just to think about someone who has done something nice for you and mentally thank the individual.