How to Build a Daily Personal Journaling Habit
Curated from: developgoodhabits.com
Ideas, facts & insights covering these topics:
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Personal journaling
Have you ever tried to start a journaling habit, only to quit a few days later?
Personally, my problem was always starting and stopping.
I'd get excited about writing a daily journal, and for the first week, everything would go smoothly. Then, I'd get busy one day and decide that "missing one day won't hurt." The next time I was busy, one missed day turned into two. Eventually, I wasn't bothering to write in my journal at all anymore.
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