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The world in the 21st century is the same it used to be. It smells about the same, sound pollution is pretty stable. But the spill of information and distraction that comes to our vision has grown ...
It is probably too late to restore our attention span to that of our grandparents. After a decade of smartphone use and social media, the harm is perhaps irreversible.
Part of the problem in this age of overload is the constant insistence of notifications that seeks our immediate attention. When the body jumps to attention and for nothing of particular worth, it can be confusing.
Most aspects of mental processing slow down as we age. While we continue to accumulate knowledge of the world at a slower rate, we gain more experience that increases our wisdom.
Researchers disagree in their hypotheses about how our minds tend to get worse with age. What can be observed is the following:
However, older people seem to be better at emotional regulation.
Some people seem to age mostly with minds intact and others notice dramatic slowdowns. The brain appears to have a lot of redundancy built-in - known as cognitive reserve.
Education seems to have a protective effect on aging, possibly because education contributes to cognitive reserve.
"People don’t judge you so much for who you are as they judge you for how you communicate yourself.&quo..."
Interest is similar to humor whenever people discover something they didn’t expect.