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Taking a flight creates physical and emotional changes in us, something that is now being more extensively researched. Air travel can change our mood, make us emotionally weak (more crying) or sad, and even change how our senses work.
The factors responsible for this phenomenon are the high altitude, the reduced air pressure, inadequate oxygen going in the brain and overall anxiety associated with flying.
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While we are on a flight, there are plenty of changes that we can experience:
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Mood swings, along with general anxiety or nervousness are common among flight passengers.
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Lower air pressure causes changes in the immune system of the passengers, which can lead to an increase in inflammations, which is linked to depression. This also makes them vulnerable to infections.
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Newton’s Third Law Of Motion, which states that every action has an equal and opposite reaction is the heart of rocket science.
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Is a metabolic state. Think of being in or out of ketosis like the settings in a hybrid car; you can rely on gas or electricity to different degrees.
In ketosis, we...
Ketones aren’t just a form of energy, they’re powerful signaling molecules. They regulate the expression of genes and dampen inflammatory processes.
Your body is always producing a very low level of ketones, irrespective of your diet. You start producing more of them when following a diet that’s high in fat and low in carbs.